Herbs or medicinal plants have a long history in the treatment of disease. In traditional Chinese medicine, for example, the written history of herbal medicine goes back more than 2000 years and herb…
"Heat" New Year Weight Loss with an IR Wrap Did you know you can lie down, breathe deeply & burn 900+ calories? Neither did I… And it sounded too good to be true so I did some resea…
Have you heard the term, focus on the core? No, we are not talking about the inside of a golf ball; we are talking about the inner muscles that make up the abdominal region, hips, and lower back. Mos…
Fibromyalgia is a baffling disorder that has just started to become known in the medical community. Due to various companies of symptoms and often intermittent nature, little is known about effective…
"Diet" Torture By Another Name, It Does not Need To Be That Way I have tried many "diet" here in the United States and in England and I all felt like self-inflicted torture. They…
It's one thing for someone who sits at a computer all day and never exercises to have back pain, but for bodybuilders, someone who spends hours each week pouring everything they got into building…